12/28/10 - Back & Bis & Abs

P90X back & bis & abs today.  starting to see improvement.  Tomorrow I'm going to print out the tracking sheets to start tracking my workouts.  Weightwatchers.com is working out well to help ensure I'm eating the right amounts and motivate me to eat the right foods.  A little sore in my back/shoulders/triceps from the Insanity Max Sports workout yesterday.