2 hour run at Kennesaw Mtn today. 30 degrees wore ss & ls pants & shirts, gloves, hat, felt good. Ate 2 pieces of toast this morning pre-run, one with peanut butter the other with jelly and a cup of coffee. Ate one Chocolate Gu during the run. Carried water bottle. Run went well. Sore & famished at the end. Probably could stand to eat a little more either before or during the run.
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