Friday, December 24, 2010

12/24/10 - 2 hour run

2 hour run at Kennesaw Mtn today.  30 degrees wore ss & ls pants & shirts, gloves, hat, felt good.  Ate 2 pieces of toast this morning pre-run, one with peanut butter the other with jelly and a cup of coffee.  Ate one Chocolate Gu during the run.  Carried water bottle.  Run went well.  Sore & famished at the end.  Probably could stand to eat a little more either before or during the run.

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