Ran 50 minutes of tough hills over by Cameron Glen. 45 degrees, slight drizzle. I wore both a ss & ls shirt - didn't need both. 1/2 a bagel w/ PB&J before & 1/2 after the run + coffee. felt good.
Got my Polar watch battery replaced yesterday. Still need to find the strap for the heart rate monitor and re-learn how to use it.
Weighed in after the run at 194.0 today. Need to weigh in again tomorrow before working out to see if that's real.
Revamped my 2011 training regimen yesterday to include a combination of running, P90X, P90X Plus, and Insanity.
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