Wednesday, December 1, 2010

12/1/10 - 5 mile run

34 degrees.  Wore shorts, gloves, ss & ls shirt, and hat.  Remembered chapstick.  I think that was perfect except need to remember ear warmers next time.  Carried a bottle of water which I drank all of.  Ate a mini-bagel with peanut butter and jelly & a cup of coffee pre-run.  Felt good.

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