a window into the mind of an average dude trying to become an ultramarathoner
Monday, November 29, 2010
11/29/10
P90X Chest, Shoulders, & Tris (CD9) + abs today. Ran out of time so did about 3/4 of the regular workout and 1/2 the abs workout. Ate a banana nut bran muffin & coffee. Felt good.
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